Tide Times Ireland

Sea Saunas in Ireland

A directory of Irish sea saunas, each one tied to the tide at its own beach. Every entry here has been checked against the operator's own website. Nothing is listed from memory or from a press round-up.

Home › Sea saunas

Verified operators

SaunaBeachCountyNext high waterTides
The Sea Sauna Portrane / Tower BayDublin 13:00 Portrane tides
West Cork Sauna Multiple West Cork piersCork 18:50 Broadstrand tides
Sauna Sasta Dunmoran StrandSligo 19:40 Dunmoran Strand tides

Last verified 11 September 2026. Always check the operator for opening times and booking. We are not affiliated with any of them.

This directory is deliberately short. 4 further operators appear in press coverage but have not yet been confirmed against their own site, so they are not listed. Unverified opening times and locations are worse than no listing at all. Run an operator we have missed? Get in touch via the guide page.

Picking your tide

Most sea saunas sit at a slip, a set of steps or a pier, so the water has to come to you. Two hours either side of high tide is the working window. On a wide flat strand you need mid to high water instead.

Read the full sauna and swim tide guide →